Spinal adjustments are a key part of chiropractic care, aimed at realigning the spine to relieve pressure on nerves, ease pain, and improve overall body function. Misalignments—known as subluxations—can disrupt communication between the brain and body, leading to symptoms like chronic pain, fatigue, stiffness, or limited mobility.
Using hands or specialized tools, a chiropractor applies a quick, targeted force to specific joints in the spine. This helps restore natural movement, reduce nerve interference, and support the body’s ability to heal itself. Many people notice immediate relief, increased flexibility, and improved posture after an adjustment.
Chiropractic adjustments are safe, non-invasive, and drug-free. Whether you're managing ongoing discomfort or looking to prevent future issues, spinal care can play a vital role in your long-term health. It’s not just about relieving symptoms—it’s about helping your body function at its best.
A spinal adjustment, also known as a chiropractic adjustment, is a manual or instrument-assisted technique used by chiropractors to improve spinal alignment, relieve pressure on the nervous system, and restore proper joint function.
The main goal of a spinal adjustment is to correct spinal misalignments, also known as subluxations, that interfere with nerve signals and reduce the body’s ability to function at its best. These misalignments can result from stress, poor posture, injury, or repetitive movements.
Chiropractors use their hands or a specialized tool to apply a quick, controlled force to a specific joint in the spine. This force helps realign the vertebrae, improve joint mobility, and reduce inflammation in surrounding tissues.
Patients often experience pain relief, improved mobility, and reduced tension. Spinal adjustments may also help improve posture, increase energy levels, and support better sleep by easing nerve interference throughout the body.
Spinal adjustments can be effective for a variety of issues including chronic back and neck pain, headaches, joint stiffness, sciatica, and fatigue. They are also commonly used as part of a wellness routine to maintain spinal health.
Chiropractic care is a non-invasive, drug-free approach to health. Spinal adjustments are tailored to each individual’s needs and are performed with precision to ensure comfort and safety during the process.
While chiropractic care is generally considered safe for many individuals, the Mayo Clinic advises caution or avoidance for certain groups due to potential risks. Based on information from the Mayo Clinic, chiropractic adjustments may not be suitable for individuals with the following conditions:
Severe Osteoporosis
Spinal Cancer
Increased Risk of Stroke
Herniated Disks or Nerve Compression
Fractured bones
Previous Spinal Surgery
Severe thrombocytopenia
Numbness, Tingling, or Loss of Strength
As such, before you can be approved for chiropractic care, you will be invited to attend a comprehensive consultation appointment with your practitioner. This meeting will be an opportunity to assess your general health and wellbeing as well as your musculoskeletal problems and will enable your chiropractor to decide if you are a suitable candidate for spinal adjustments.
Your chiropractor will then recommend a schedule of sessions & appointments. This is just a guideline, and your exact program of treatment will depend on how well you respond to each of the appointments.
If you would like to know more about the benefits of chiropractic care please contact our offices where our friendly, experienced team are waiting for your call.
1200 Patton Avenue Suite 10
Asheville, NC 28806
Monday: 9:00 AM-12:00 PM
Tuesday: 9:00 AM-12:00 PM | 2:00 PM- 5:30 PM
Wednesday: 9:00 AM-12:00 PM | 2:00 PM- 4:00 PM
Thursday: 9:00 AM-12:00 PM | 2:00 PM- 5:30 PM
Friday: 9:00 AM-12:00 PM | 2:00 PM-4:00 PM
Saturday: Closed
Sunday: Closed